UNLOCKING POTENTIAL
Mind-Body Mastery Course for Teens
Hey Teens!
* Feeling the heat of an insane schedule?
* A little overwhelm keeping you up at night?
* Figure there's GOT TO BE SOMETHING that can help?!
Well, trust that! Because THERE IS!
Hi! I'm Trish Keiller!
When I embarked on my own path of self-discovery and well-being over two decades ago, I had no idea what was to come... but every time I learned a new practice or tool, all I could think was... "Well, I wish I knew this a long time ago! .. It would have been really helpful!"
To be honest, I was a bit angry that the tools came to me so late in the game of life, but now I can see that it's because I'm the one who gets to teach them!
I'm obsessed with learning (and teaching) ... and I believe in the power of our youth. I believe in the power of YOU as our change agents... as the leaders and visionaries of our new society - a just, flourishing, healthy people!
And maybe that sounds big, but the truth is, mostly, these tools just helped me feel better! And you can too!
Because when I felt better, well, EVERYTHING just seemed better!
JOIN ME to Embark on a Journey of Self-Discovery &
Learn to Access Your BEST SELF more frequently!
- Use the timeless tools of mindfulness with a modern twist to kick stress to the curb and the pressures of being a teen to increase JOY and happiness
- Learn how to slow-the-roll of the inner-critic and master language and self-talk to feel your inner power, strength, confidence
- Use mind hacks to shift your experiences so you can rise above the noise and be an UPLIFTER in the world
- Explore and practice the expert rituals that bring on inner peace and sanity in a busy world and inspire your natural sense as a creator in the world
What's inside
SWEAT THE DETAILS, (just a little bit!)
- 8-Week Online, Self-Paced Course: Watch when you're free!
- Short Weekly Video Tutorial: Key content to explore for the week (8-15 minutes)
- Weekly Pursuits: Build the power habits that have you feeling your best!
- Daily Inspiration: Feed your soul and build momentum
- Weekly Printouts: Follow-along and stay organized
- Tracking Logs: Monitor your awesome growth and progress
- 4 Live JAM Q&A Sessions: Get clarity and go deeper
- Swag Bag: Celebrate course completion in style!
